Approach

I am a therapist practicing Emotionally Focused Therapy. I primarily see couples but I also see individuals who have been relationally impacted by infertility, infidelity, and grief.

Often couples disengage and become distant under the pressures of daily living and my specialty is working to restructure secure attachment.

Through couples counseling, our work together can add breathing room and warmth so that the couple can turn toward and support each other during stress. EFT is evidence based and integrates trauma to establish new relational patterns, which improve connectedness and intimacy by changing the root.

Relationships can be alive with intimacy and curiosity. Together we will identify patterns of negative interaction and empower you to interrupt the downward spiral. There's no homework, no laying on a couch, and we'll practice this new way together in weekly sessions. EFT can structure a secure bond that results in lasting change.

Life moves at super speed and our closest, most treasured relationships can suffer from the strain. It's not too late to learn how to receive and also provide comfort and care through partnership. I'll hold space and facilitate the most difficult conversations and sharing of emotions, and together, we will learn what's getting in the way of genuine connection.